Friday, September 11, 2015

Ways to Make Your Food Suck – Tell the Reader Your Food Can Be Harmful

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The point of any food blog is to share the authors’ love of food. It should be focused just on that – The food. The reader assumes that the author is very familiar about the food they write about. But, if you say that there is something off-putting about it, then the reader will take that into consideration and will pass on the recipe, the post or the entire blog. Or, the author likes to put on the nutritionist’s or doctor’s cap when they might not have any medical background. It’s like saying, “Here’s my recipe and I’m proud to share it with you. But, here’s the bad thing about it”. The blogger has just said, “this stuff is toxic”.
 
I don’t understand why a blogger would disparage their food. What’s the point in spending the time and effort to write a recipe and snap some shots of a food that your, the blogger, is saying is “not good”?
 
It’s important to watch what you say about your food and to keep the food in a good light. Here are some phrases that are a definite turn off and tell the reader “my food can harm you”.
 

“Eat in Moderation”

 
I find it irritating when I see “Eat in moderation”. There is one blog where there are a handful of recipes with this phrase. Granted, the dishes aren’t something that you would cook on a daily basis (or, would you?). Nevertheless, I came looking for recipes, NOT advice!
 
Thanks, but no thanks.
 
Any adult with some basic knowledge about diet would know what foods to eat more of and what to eat on occasion. Less fat, less salt, less sugar… More fiber, more fruits, more vegetables… etc. Blah, blah, blah! We know! We know! It should be assumed that the reader has enough discretion. Give them that much credit.
 
NoBacon

“Eat at Your Own Risk”

Nowhere have I ever seen this phrase in a recipe except for one blog post…

“Pampabata [something to make you younger] is a word used to describe a food that is not really good for health… This dish is the official ‘pampabata’ recipe from my kitchen. EAT AT YOUR OWN RISK!” [sic] (Mely’s Kitchen, emphasis mine)

REALLY?! SERIOUSLY?!
 
It might have been added as a bit of a joke or gimmick to grab attention, but it’s the first thing that your eyes go to! It grabbed my attention. It, too, advises to “eat in moderation”… C’mon! But, justifiably so since it just pork fat.
 
The reason why it is called “pampabata” is because of the collagen in the fat. Collagen is used in many beauty creams for healthier skin. The author had the chance to offer that information but failed to do so. I would have liked to see a little more background on the dish because it must have an interesting history. Sadly, the author posted it as more of a curiosity since it might KILL. I guess beauty does have a price.
 

“Healthier”

Another thing I’ve noticed is that some authors like to claim that their cooking is “healthier”. Yet, they don’t go into detail as to how they have made the recipe “healthier”. A good scenario is the reader who knows little or nothing about the dish (such as I did when it came to some of the recipes on one blog). The reader’s first impression is that the food isn’t good for you. Great intro!
 
In some cases, it’s an ingredient that is commonly used that been omitted. For example…
“I do not put flavor enhancers (msg.( vetsin), pork powder, chicken powder, beef powder and all the cube flavor enhancers) to my recipes, either you use it or not it's up to you.” [sic]
It’s fine that she doesn’t add these to her recipes. That’s great! She adds that it’s up to the reader to use such ingredients. What’s lacking is where these ingredients are use or how. How is the reader to decide? If there is an ingredient that can be optional then tag it in the recipe. It possible that the reader would like to try to cook the dish in it’s original form for various reasons. Give them that option.
 
In one of my blog posts, I explain how Sinigang is cooked with readily available mix packets which has become the norm. But, in my recipe I try to reach a more “authentic” recipe by using tamarind paste. I wanted to counter the popularity of the MSG- and salt-laden packets. But, I explain that in the post and neither do I claim that it’s in any way “healthier”. I let the reader decide if it seems “healthier”; otherwise, they can continue to use the packets.
 
I know of two cooks/chefs that have taken recipes and made a point of making them healthier. They are Graham Kerr, the “Galloping Groumet”, who took many of his own recipes and cut down the fat, salt, sugar, etc. At the end on his show, he shows how he’s reduced the numbers for each. Another is Bobby Deen, who “remastered” his mother’s, Paula Deen’s, Southern recipes making them healthier. In each case, they showcase the original recipe and show how they made it healthier at the end of each episode. In other words, they have evidence and facts to back up their claims. But, to claim that your recipe is “healthier” is really just a gimmick unless you can put money where your mouth is.
 

Celebrate the Food

Many of the readers are most probably aware of what they can and cannot eat for whatever reason – They don’t need to be coddled.

All in all, the thing to take away is to never denigrate the food. In fact, celebrate it! It doesn’t matter what the readers might think or how “horrible” it might be. If they like it, they will like it. If not, it’s their loss. What really matters is what you think. It’s your food! You as the “expert” and you need to educate the reader why you like your food so much.Talking bad about your food erodes away at your creditability; the confidence of your readers in you diminishes. If you put the food in a bad light, the reader will also have a bad opinion of the food. You know more about it than they do. You don’t need to give the reader a reason why they would not like your recipe nor attempt to cook your dish. Why in this world would you give them a chance to dislike your food? So, don’t. Or, stop writing about food immediately!

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Why spend the time writing the recipe and sharing it with others if in the end it does no one any good?

Wednesday, September 9, 2015

Three Cup Chicken… My Way

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A good friend of mine brought to my attention a Taiwanese dish called “Three Cup Chicken”. The three cups come from the main ingredients: one of cup soy sauce, one cup rice vinegar, and one cup of sesame oil. After reading the various recipes, the amounts vary and stay close to the “one cup” amount.

The following is based on a recipe I found on Food Republic. My version differs in the amount of ingredients and I have substituted the sugar for honey and the rice vinegar for sherry.

3CupChickenIngredients

Ingredients

  • 2 lbs. chicken thighs cut up into bite-size pieces. I’ve used de-boned thighs and removed the skin.
  • 1/2 cup sesame oil
  • 1 3-inch piece fresh ginger, peeled (with a teaspoon) sliced into thick discs
  • 6 - 7 whole cloves of garlic crushed
  • 1 bunch scallions. Cut the green part into one-inch sections. Reserve the whites.
  • 2 to 3 small Thai chilies, halved or sliced
  • 1/2 cup sherry
  • 1 cup soy sauce (I used Kikkoman brand). If you decide to use a soy sauce that contains caramel such as Swan or Aloha Shoyu, you may want to reduce the amount of honey.
  • 2 tablespoons honey
  • 2 packages or small bunches of Thai basil. (Don’t substitute with regular basil, since it is not as fragrant)

Directions

  1. In a wok or large sauté pan, heat the sesame oil over medium-high heat.
  2. Once the oil begins to shimmer, add the garlic cloves and brown.
  3. Add the ginger slices, the chilies and the whites of the scallions. Sauté until fragrant. 2 – 3 minutes.
  4. Add the chicken in batches. After one batch turns color, add the next batch until all the chicken has browned. 6 – 8 minutes.
  5. Add the sherry and soy sauce and bring to a boil for 5 minutes.
  6. Turn down the heat and simmer for 15 – 20 minutes until the sauce reduces a bit. Longer if you want a darker color. Stirring occasionally.
  7. Add the green part of the scallions and continue to simmer for another 5 minutes.
  8. Take the wok off the heat and tear the Thai basil to release its aroma and add to the wok.
  9. Serve!

This dish is so popular, that recipe videos abound on YouTube.

Here are a few that I could find:

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Three Cup Chicken… My Way

A good friend of mine brought to my attention a Taiwanese dish called “Three Cup Chicken”. The three cups come from the main ingredients: ...